Tue, Apr 09|
Haven @ Golden Dawn
Love! Heal! Grow! | Yoni Eggercise Class (2024)
2ND TUESDAY | APRIL 2ND TUESDAY | SEPTEMBER
Registration opens Jan 01, 2024, 9:00 AM
Time & Location
Apr 09, 2024, 11:00 AM
Haven @ Golden Dawn, Atlanta, GA, USA
About the Event
Through music, exercise and meditation LOVE! HEAL! GROW! explores the body, mind, and spirit and the connection they have to one another.
In this beginner’s exercise class, you will take a trip to balance your chakras while regaining vaginal support. We will explore self-awareness using healing crystal energy. We will practice breathing techniques to soothe our mind, Kegel exercises to strengthen the body and a meditation and journaling session to connect to spirit.